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Diabetic Tips

 Posted by FMS SuperAdministrator on March 13, 2013 at 7:15 PM

Did you know? Consuming apple cider vinegar at bedtime may have a positive effect on the waking blood sugar of those with type 2 diabetes (according to Arizona State University researchers).

Did you know there are healthy kitchen tools? First on the list… a grater. A small piece of cheese goes a long way when grated over a steaming bowl of veggies. Plus, lemon or orange zest adds a world of flavor to diabetes-friendly baked goods. Next up are non-stick pans, for delicious meals with little added fat. An added bonus? They’re easy to clean.